Raul Torres 30:26 row
5,862
Meters
30:26.2
Time
2:35.7
Pace
316
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 138 |
June 29, 2024 11:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.2 | 5,862 | 2:35.7 | 93 | 618 | 21 | 134 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 135 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 135 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 142 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 139 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 140 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 24 | 129 |
| 30:26.2 | 18 | 12:07.7 | 1 | 303 | 14 | 120 |
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Workout Graph
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