Raul Torres v2:00/1:00r...3 row
1,418
Meters
7:37.7
Time
2:41.3
Pace
76
Calories
112
Heart Rate
| Rest Distance | 413 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,831 |
| Overall Time | 10:37.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 129 |
April 15, 2023 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:37.7 | 1,418 | 2:41.3 | 83 | 586 | 19 | 112 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 19 | 103 | |
| r: 1:00 | 200 | ||||||
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 19 | 116 | |
| r: 1:00 | 213 | ||||||
| 1:37.7 | 211 | 3:51.5 | 28 | 397 | 19 | 117 | |
| r413 |
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Workout Graph
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