Raul Torres 20:03 row
4,102
Meters
20:03.2
Time
2:26.6
Pace
227
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 127 |
January 29, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,102 | 2:26.6 | 111 | 681 | 22 | 134 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 123 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 130 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 140 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 139 |
| 20:03.2 | 4 | 6:40.0 | 5 | 318 | 0 | 138 |
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Workout Graph
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