Raul Torres 3x15:00/1:30r row
10,452
Meters
45:00.0
Time
2:09.1
Pace
643
Calories
78
Heart Rate
| Rest Distance | 282 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,734 |
| Overall Time | 49:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 131 |
June 04, 2022 08:12:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,452 | 2:09.1 | 162 | 859 | 21 | 78 |
| 15:00.0 | 3,447 | 2:10.5 | 157 | 841 | 20 | |
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 22 | |
| 15:00.0 | 3,492 | 2:08.8 | 164 | 862 | 23 | |
| r282 |
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Workout Graph
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