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Raul Torres v10c/0:30r...20 row

2,723

Meters

10:14.6

Time

1:52.8

Pace

200

Calories

132

Heart Rate

Rest Distance1,313
Rest Time10:00.0
Overall Distance4,036
Overall Time20:14.6
Average Watts244
Calories Per Hour1138
Stroke Rate24
Stroke Count430
Drag Factor132

May 16, 2022 17:39:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:14.6 2,723 1:52.8 244 1138 24 132
0:41.9 159 2:11.7 153 826 21 105
r: 0:30 44
0:36.4 148 2:02.9 188 947 25 115
r: 0:30 35
0:35.5 147 2:00.7 199 984 24 118
r: 0:30 92
0:31.7 139 1:54.0 236 1112 25 124
r: 0:30 87
0:31.8 140 1:53.5 239 1122 25 128
r: 0:30 82
0:30.2 135 1:51.8 250 1160 24 130
r: 0:30 72
0:29.5 134 1:50.0 262 1203 26 133
r: 0:30 82
0:30.1 136 1:50.6 258 1188 26 135
r: 0:30 77
0:30.1 135 1:51.4 253 1169 26 135
r: 0:30 75
0:31.2 138 1:53.0 242 1133 27 137
r: 0:30 74
0:29.0 133 1:49.0 270 1229 25 139
r: 0:30 78
0:29.6 134 1:50.4 260 1194 24 141
r: 0:30 68
0:28.3 131 1:48.0 278 1255 25 141
r: 0:30 75
0:28.0 130 1:47.6 280 1264 26 141
r: 0:30 76
0:28.5 131 1:48.7 272 1235 25 145
r: 0:30 69
0:28.4 131 1:48.3 275 1245 23 142
r: 0:30 52
0:28.8 132 1:49.0 270 1227 23 146
r: 0:30 52
0:29.2 133 1:49.7 265 1210 25 145
r: 0:30 53
0:28.2 129 1:49.3 268 1222 25 146
r: 0:30 51
0:28.0 129 1:48.5 274 1242 26 148
r: 0:30 19
r1,313

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