Raul Torres 19:44 row
3,072
Meters
19:44.2
Time
3:12.7
Pace
158
Calories
120
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 128 |
May 15, 2022 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 3,072 | 3:12.7 | 49 | 468 | 19 | 120 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 135 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 123 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 19 | 112 |
| 19:44.0 | 541 | 4:22.4 | 19 | 366 | 16 | 109 |
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Workout Graph
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