Raul Torres v2:00/r...8 row
2,839
Meters
12:15.0
Time
2:09.4
Pace
174
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,839 |
| Overall Time | 12:15.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 133 |
January 20, 2022 06:15:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,839 | 2:09.4 | 161 | 855 | 23 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 22 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 23 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 22 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 23 |
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 28 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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