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Raul Torres v0:40/0:40r...20 row

3,352

Meters

13:20.0

Time

1:59.3

Pace

239

Calories

133

Heart Rate

Rest Distance1,048
Rest Time13:20.0
Overall Distance4,400
Overall Time26:40.0
Average Watts206
Calories Per Hour1008
Stroke Rate25
Stroke Count356
Drag Factor129

August 25, 2021 19:07:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

20 x 0:40/0:40r by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,352 1:59.3 206 1008 25 133
0:40.0 179 1:51.7 251 1163 29 116
r: 0:40 50
0:40.0 183 1:49.2 268 1222 29 125
r: 0:40 85
0:40.0 187 1:46.9 286 1284 29 131
r: 0:40 80
0:40.0 185 1:48.1 277 1253 27 136
r: 0:40 67
0:40.0 189 1:45.8 295 1316 26 137
r: 0:40 55
0:40.0 189 1:45.8 295 1316 29 142
r: 0:40 62
0:40.0 186 1:47.5 282 1268 27 142
r: 0:40 48
0:40.0 176 1:53.6 239 1120 26 140
r: 0:40 28
0:40.0 181 1:50.4 259 1192 27 137
r: 0:40 42
0:40.0 176 1:53.6 239 1120 27 138
r: 0:40 55
0:40.0 173 1:55.6 227 1079 29 137
r: 0:40 51
0:40.0 168 1:59.0 207 1013 26 135
r: 0:40 51
0:40.0 167 1:59.7 204 1001 24 133
r: 0:40 50
0:40.0 171 1:56.9 219 1052 27 132
r: 0:40 61
0:40.0 171 1:56.9 219 1052 26 134
r: 0:40 54
0:40.0 157 2:07.3 169 882 24 133
r: 0:40 71
0:40.0 173 1:55.6 227 1079 27 131
r: 0:40 24
0
r: 0:40 49
0:40.0 170 1:57.6 215 1039 26 126
r: 0:40 60
0:40.0 169 1:58.3 211 1026 24 133
r: 0:40 5
r1,048

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Workout Graph

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