Raul Torres v0:20/0:20r...1 row
88
Meters
0:20.0
Time
1:53.6
Pace
6
Calories
121
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 98 |
| Overall Time | 0:40.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 140 |
August 08, 2021 10:58:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | 121 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | 120 | |
| r: 0:20 | 10 | ||||||
| r10 |
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Workout Graph
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negative s/r power by KREW/LiveRowing