Raul Torres 31:42 row
5,105
Meters
31:42.8
Time
3:06.3
Pace
259
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 129 |
March 05, 2021 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.8 | 5,105 | 3:06.3 | 54 | 486 | 17 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 17 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 17 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 19 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 19 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 18 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 18 |
| 31:42.8 | 245 | 3:29.7 | 38 | 430 | 16 |
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Workout Graph
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