Raul Torres 40:09 row
8,352
Meters
40:09.2
Time
2:24.2
Pace
476
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 132 |
January 06, 2021 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.2 | 8,352 | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 22 |
| 40:09.0 | 16 | 4:41.2 | 16 | 354 | 7 |
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Workout Graph
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