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Raul Torres v10:00/2:52r...19 row

10,118

Meters

42:00.0

Time

2:04.5

Pace

652

Calories

134

Heart Rate

Rest Distance1,029
Rest Time9:52.0
Overall Distance11,147
Overall Time51:52.0
Average Watts181
Calories Per Hour923
Stroke Rate26
Stroke Count1017
Drag Factor124

December 24, 2020 11:28:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Asensei Eric Murray dec 6 20 by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 10,118 2:04.5 181 923 26 134
10:00.0 2,018 2:28.6 107 666 19 103
r: 2:52 295
2:00.0 502 1:59.5 205 1005 22 118
2:00.0 510 1:57.6 215 1039 24 138
r: 1:00 109
2:00.0 501 1:59.7 204 1001 22 129
2:00.0 504 1:59.0 207 1013 24 144
r: 1:00 104
2:00.0 502 1:59.5 205 1005 24 136
2:00.0 509 1:57.8 214 1035 26 150
r: 1:00 125
2:00.0 501 1:59.7 204 1001 24 139
2:00.0 505 1:58.8 209 1018 26 150
r: 1:00 99
2:00.0 501 1:59.7 204 1001 26 139
2:00.0 509 1:57.8 214 1035 28 152
r: 1:00 88
2:00.0 501 1:59.7 204 1001 26 143
2:00.0 509 1:57.8 214 1035 28 155
r: 1:00 95
2:00.0 502 1:59.5 205 1005 27 145
1:00.0 254 1:58.1 212 1031 28 156
1:00.0 258 1:56.2 223 1066 30 160
r: 1:00 114
2:00.0 504 1:59.0 207 1013 27 148
1:00.0 254 1:58.1 212 1031 30 158
1:00.0 275 1:49.0 270 1227 33 162
r1,029

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