Raul Torres v500m/0:21r...2
1,000
Meters
5:55.3
Time
2:47.1
Pace
51
Calories
103
Heart Rate
| Transition Time | 0:21.0 |
|---|
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
December 01, 2020 22:44:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:55.3 | 1,000 | 2:47.1 | 74 | 557 | 25 | 103 | |
| 2:50.4 | 500 |  |
2:50.4 | 71 | 543 | 19 | 97 |
| 2:43.9 | 500 |  |
2:43.9 | 79 | 573 | 30 | 108 |
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Workout Graph
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