Raul Torres 10x1:00/0:30r row
2,772
Meters
10:00.0
Time
1:48.2
Pace
204
Calories
149
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 15:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 29 |
| Stroke Count | 337 |
| Drag Factor | 144 |
August 30, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,772 | 1:48.2 | 276 | 1250 | 29 | 149 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 137 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 147 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 150 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 152 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 151 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 151 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 149 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 146 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 148 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 157 |
| r360 |
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