Raul Torres 14x2:00/1:30r row
7,484
Meters
28:00.0
Time
1:52.2
Pace
533
Calories
149
Heart Rate
| Rest Distance | 2,160 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,644 |
| Overall Time | 49:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 965 |
| Drag Factor | 146 |
August 29, 2020 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,484 | 1:52.2 | 248 | 1151 | 27 | 149 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | 122 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 | 131 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 140 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | 146 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | 151 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | 156 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 31 | 158 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 21 | 146 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 145 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 150 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 157 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | 158 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 30 | 162 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 30 | 162 |
| r2,160 |
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Workout Graph
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