Raul Torres v250m/1:41r...3 row
750
Meters
2:25.6
Time
1:37.0
Pace
63
Calories
150
Heart Rate
| Rest Distance | 408 |
|---|---|
| Rest Time | 3:46.0 |
| Overall Distance | 1,158 |
| Overall Time | 6:11.6 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 147 |
August 23, 2020 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:25.6 | 750 | 1:37.0 | 383 | 1617 | 32 | 150 | |
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 30 | 143 | |
| r: 1:41 | 173 | ||||||
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 33 | 154 | |
| r: 1:54 | 214 | ||||||
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 34 | 152 | |
| r: 0:11 | 21 | ||||||
| r408 |
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Workout Graph
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