Raul Torres 18:57 row
3,916
Meters
18:57.9
Time
2:25.2
Pace
225
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
May 31, 2020 07:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.9 | 3,916 | 2:25.2 | 114 | 692 | 18 | 102 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 118 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 99 |
| 18:57.9 | 578 | 3:25.7 | 40 | 438 | 18 | 89 |