Raul Torres 7:20 row
1,196
Meters
7:20.5
Time
3:04.1
Pace
60
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 12, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.5 | 1,196 | 3:04.1 | 56 | 492 | 27 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 27 |
| 7:20.5 | 447 | 2:37.1 | 90 | 610 | 28 |