Raul Torres 19:27 row
3,576
Meters
19:27.4
Time
2:43.2
Pace
198
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 01, 2019 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.4 | 3,576 | 2:43.2 | 80 | 576 | 21 | 114 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 111 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 134 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 25 | 113 |
| 19:27.4 | 525 | 4:14.6 | 21 | 372 | 19 | 101 |