Raul Torres 20:50 row
3,775
Meters
20:50.9
Time
2:45.6
Pace
196
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 18, 2019 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 3,775 | 2:45.6 | 77 | 564 | 20 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 19 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 20 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 20:50.9 | 95 | 4:27.8 | 18 | 362 | 15 |