Raul Torres 2x20:00/4:00r row
8,854
Meters
40:00.0
Time
2:15.5
Pace
522
Calories
143
Heart Rate
| Rest Distance | 479 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,333 |
| Overall Time | 48:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 122 |
April 26, 2020 07:49:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,854 | 2:15.5 | 141 | 783 | 22 | 143 |
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 22 | 145 |
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 22 | 140 |
| r479 |
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Workout Graph
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