Raul Torres 20:09 row
4,624
Meters
20:09.0
Time
2:10.7
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 128 |
April 18, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 4,624 | 2:10.7 | 157 | 839 | 19 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 20:09.0 | 29 | 2:35.1 | 94 | 622 | 13 |
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Workout Graph
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