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Raul Torres 8:00 row

1,731

Meters

8:00.0

Time

2:18.6

Pace

100

Calories

111

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate24

November 19, 2019 21:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,731 2:18.6 131 751 24 111
0:20.0 67 2:29.2 105 662 21 94
0:40.0 63 2:38.7 88 601 18 96
1:00.0 64 2:36.2 92 615 18 97
1:20.0 70 2:22.8 120 713 21 102
1:40.0 67 2:29.2 105 662 18 103
2:00.0 68 2:27.0 110 678 21 103
2:20.0 69 2:24.9 115 695 21 103
2:40.0 69 2:24.9 115 695 24 105
3:00.0 70 2:22.8 120 713 21 106
3:20.0 73 2:16.9 136 768 24 109
3:40.0 72 2:18.8 131 749 24 111
4:00.0 66 2:31.5 101 646 21 108
4:20.0 71 2:20.8 125 731 27 110
4:40.0 74 2:15.1 142 788 24 111
5:00.0 72 2:18.8 131 749 27 112
5:20.0 75 2:13.3 148 808 24 115
5:40.0 77 2:09.8 160 849 24 116
6:00.0 78 2:08.2 166 871 30 116
6:20.0 80 2:05.0 179 916 27 119
6:40.0 82 2:01.9 193 964 30 122
7:00.0 79 2:06.5 173 893 27 124
7:20.0 76 2:11.5 154 828 27 125
7:40.0 76 2:11.5 154 828 27 124
8:00.0 74 2:15.1 142 788 30 124

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Workout Graph

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