Raul Torres 20:36 row
3,448
Meters
20:36.1
Time
2:59.2
Pace
174
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
January 25, 2017 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 3,448 | 2:59.2 | 61 | 509 | 22 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 21 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 23 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 22 |
| 20:36.0 | 71 | 4:13.5 | 21 | 373 | 21 |
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