Raul Torres 25:08 row
5,237
Meters
25:08.4
Time
2:24.0
Pace
294
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
January 11, 2017 20:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 5,237 | 2:24.0 | 117 | 703 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 25:08.0 | 20 | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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