Raul Torres 31:00 row
5,080
Meters
31:00.5
Time
3:03.1
Pace
277
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 132 |
October 06, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.5 | 5,080 | 3:03.1 | 57 | 496 | 16 | 109 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 16 | 107 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 17 | 117 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 18 | 120 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 17 | 120 |
| 25:00.0 | 571 | 4:22.6 | 19 | 366 | 15 | 100 |
| 30:00.0 | 725 | 3:26.8 | 40 | 436 | 16 | 104 |
| 31:00.5 | 103 | 4:53.6 | 14 | 347 | 14 | 100 |
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Workout Graph
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