Raul Torres 15:24 row
2,309
Meters
15:24.0
Time
3:20.0
Pace
114
Calories
90
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 237 |
| Drag Factor | 132 |
September 28, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.0 | 2,309 | 3:20.0 | 44 | 450 | 15 | 90 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 16 | 89 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 15 | 96 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 16 | 88 |
| 15:24.0 | 28 | 7:08.5 | 4 | 315 | 11 | 89 |
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Workout Graph
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