Raul Torres 2x10:00/1:00r row
4,233
Meters
20:00.0
Time
2:21.7
Pace
240
Calories
131
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,327 |
| Overall Time | 22:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 135 |
August 07, 2025 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,233 | 2:21.7 | 123 | 722 | 20 | 131 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 | 124 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 20 | 139 |
| r94 |
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Workout Graph
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