Raul Torres 5:14 row
617
Meters
5:14.9
Time
4:15.1
Pace
31
Calories
83
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 130 |
August 03, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 617 | 4:15.1 | 21 | 372 | 14 | 83 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 15 | 85 |
| 5:14.9 | 12 | 10:20.8 | 1 | 305 | 10 | 82 |
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Workout Graph
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