Raul Torres 3:18 row
393
Meters
3:18.4
Time
4:12.4
Pace
20
Calories
114
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 129 |
August 02, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 393 | 4:12.4 | 22 | 374 | 16 | 114 |
| 3:18.4 | 393 | 4:12.4 | 22 | 374 | 16 | 114 |
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Workout Graph
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