Raul Torres v3:00/1:00r...2 row
1,311
Meters
6:00.0
Time
2:17.2
Pace
76
Calories
133
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,433 |
| Overall Time | 7:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 134 |
July 30, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 23 | 133 | |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 31 | 130 | |
| r: 1:00 | 122 | ||||||
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 15 | 136 | |
| r122 |
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Workout Graph
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