Raul Torres v/6:48r...2 row
4,326
Meters
20:00.0
Time
2:18.6
Pace
298
Calories
125
Heart Rate
| Rest Distance | 1,145 |
|---|---|
| Rest Time | 8:08.6 |
| Overall Distance | 5,471 |
| Overall Time | 28:08.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 125 |
April 15, 2025 21:55:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,326 | 2:18.6 | 131 | 751 | 20 | 125 | |
| 21 | 109 | ||||||
| r: 6:48 | 999 | ||||||
| 20:00.0 | 4,326 | 2:18.6 | 131 | 751 | 20 | 148 | |
| r: 1:20 | 146 | ||||||
| r1,145 |
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Workout Graph
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