Raul Torres 2x10:00/1:30r row
4,308
Meters
20:00.0
Time
2:19.2
Pace
247
Calories
148
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,466 |
| Overall Time | 23:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 134 |
April 13, 2025 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,308 | 2:19.2 | 130 | 745 | 23 | 148 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 22 | 142 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 24 | 154 |
| r158 |
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Workout Graph
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