Neil Bassett 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 154 |
November 16, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 20 | 115 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 23 | 107 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 21 | 111 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 20 | 116 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 18 | 117 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 18 | 124 |
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Workout Graph
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