Neil Bassett 5000m row
5,000
Meters
19:26.0
Time
1:56.6
Pace
340
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 163 |
February 15, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.0 | 5,000 | 1:56.6 | 221 | 1059 | 27 | 162 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 27 | 149 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 26 | 157 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 27 | 164 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1088 | 28 | 169 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 27 | 171 |
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Workout Graph
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