Neil Bassett 24:14 row
5,485
Meters
24:14.3
Time
2:12.5
Pace
328
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 160 |
January 17, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.3 | 5,485 | 2:12.5 | 150 | 816 | 24 | 133 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 115 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 126 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 144 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 140 |
| 24:14.0 | 972 | 2:10.6 | 157 | 840 | 25 | 140 |
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Workout Graph
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