Neil Bassett 3x2000m/2:00r row
6,000
Meters
24:05.1
Time
2:00.4
Pace
397
Calories
140
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 30:05.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 175 |
October 29, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 6,000 | 2:00.4 | 200 | 989 | 25 | 140 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 23 | 131 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 26 | 136 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 26 | 154 |
| r42 |
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Workout Graph
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