Neil Bassett 2x750m/1:00r row
1,500
Meters
6:12.0
Time
2:04.0
Pace
96
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 8:12.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
January 29, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,500 | 2:04.0 | 184 | 931 | 25 | |
| 3:09.7 | 750 | 2:06.4 | 173 | 895 | 26 | |
| 3:02.3 | 750 | 2:01.5 | 195 | 971 | 25 | |
| r22 |