Neil Bassett 500m row
500
Meters
1:28.3
Time
1:28.3
Pace
49
Calories
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2049 |
| Stroke Rate | 34 |
July 07, 2014 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 500 | 1:28.3 | 508 | 2049 | 34 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 34 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 35 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 34 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 38 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1872 | 33 |