Neil Bassett 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 140 |
October 23, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 23 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 24 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 23 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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