Neil Bassett 1000m row
          
          1,000
          
        Meters
          
          4:24.1
          
        Time
          
          2:12.0
          
        Pace
          
          62
          
                Calories
          
          106
          
              Heart Rate
| Average Watts | 152 | 
|---|---|
| Calories Per Hour | 823 | 
| Stroke Rate | 18 | 
| Stroke Count | 80 | 
| Drag Factor | 142 | 
October 06, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 18 | 106 | 
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 22 | 102 | 
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 19 | 110 | 
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 17 | 107 | 
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 16 | 107 | 
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 17 | 107 | 
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