Nigel Busby 570m row
570
Meters
2:29.0
Time
2:10.7
Pace
33
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 105 |
March 18, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 570 | 2:10.7 | 157 | 839 | 30 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 31 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 29 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 30 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 30 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 31 |
| 0:16.2 | 570 | 1:55.7 | 226 | 1077 | 33 |
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Workout Graph
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