Nigel Busby 550m row
550
Meters
2:15.2
Time
2:02.9
Pace
34
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 110 |
February 12, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 550 | 2:02.9 | 189 | 948 | 31 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 32 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 31 |
| 0:36.3 | 550 | 2:01.0 | 198 | 979 | 31 |
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Workout Graph
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