Nigel Busby 540m row
540
Meters
2:12.0
Time
2:02.2
Pace
34
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 110 |
January 29, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 540 | 2:02.2 | 192 | 959 | 29 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 29 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 30 |
| 0:34.1 | 540 | 2:01.7 | 194 | 966 | 28 |
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Workout Graph
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