Nigel Busby 530m row
530
Meters
2:15.5
Time
2:07.8
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 109 |
January 18, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 530 | 2:07.8 | 168 | 876 | 27 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 27 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 28 |
| 0:32.2 | 530 | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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