Nigel Busby 520m row
520
Meters
2:06.3
Time
2:01.4
Pace
33
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 112 |
January 15, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 520 | 2:01.4 | 195 | 972 | 28 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 25 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 29 |
| 0:28.0 | 520 | 1:56.6 | 220 | 1058 | 32 |
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Workout Graph
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