Nigel Busby 500m row
500
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 111 |
January 03, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 31 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 32 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 32 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 30 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 30 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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