Nigel Busby 5x200m/1:00r row
1,000
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,060 |
| Overall Time | 8:52.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 105 |
August 01, 2025 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 33 | |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 34 | |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 34 | |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 32 | |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 33 | |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 32 | |
| r60 |
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Workout Graph
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