Kelly Harris 40:01 BikeErg
18,123
Meters
40:01.5
Time
2:12.5
Pace
542
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 80 |
| Revolution Count | 3226 |
| Power/kg | 2.73 |
| Drag Factor | 53 |
March 08, 2025 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.5 | 18,123 | 2:12.5 | 150 | 817 | 80 | 137 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 78 | 132 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 82 | 133 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 82 | 138 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 81 | 135 |
| 25:00.0 | 2,231 | 2:14.4 | 144 | 795 | 79 | 137 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 81 | 144 |
| 35:00.0 | 2,268 | 2:12.2 | 151 | 820 | 81 | 141 |
| 40:00.0 | 2,255 | 2:13.0 | 149 | 811 | 81 | 145 |
| 40:01.5 | 3 | 8:20.0 | 3 | 309 | 0 | 135 |
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Workout Graph
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