Kelly Harris 40:04 BikeErg
18,733
Meters
40:04.1
Time
2:08.3
Pace
577
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 82 |
| Revolution Count | 3311 |
| Power/kg | 3.02 |
| Drag Factor | 61 |
March 07, 2025 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:04.1 | 18,733 | 2:08.3 | 166 | 869 | 82 |
| 5:00.0 | 2,284 | 2:11.3 | 154 | 831 | 80 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 82 |
| 15:00.0 | 2,354 | 2:07.4 | 169 | 881 | 82 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 82 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 868 | 83 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 84 |
| 35:00.0 | 2,339 | 2:08.2 | 166 | 870 | 84 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 878 | 84 |
| 40:04.1 | 29 | 2:21.3 | 124 | 726 | 74 |
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Workout Graph
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